Protein is one of those topics that always seems to come up when it comes to plant based diets. Meat eaters will ask you “how do you get your protein” and they will often claim that you simply can’t get enough protein on a vegan diet. That’s nonsense of course. The amount of protein one requires to be healthy and … Read More
Are you wondering what foods to eat on the vegan ketogenic diet? Look no further… Many people find it difficult to know what they can and cannot eat on this diet, so we’ve decided to address this issue once and for all by creating a complete vegan ketogenic food list containing over 100 low carb vegan foods! But we haven’t … Read More
Have a question about vegan keto or some feedback? Great! Email us at ‘support at veganatheart.org’. Note: Due to the large amount of emails we receive we cannot guarantee we can respond to each one but we do try to respond where possible.
Whitelisting Instructions You’ll need to whitelist our email address to ensure you receive the vegan keto recipes and tips we have in store for you! Follow These Instructions for Gmail: 1. In your inbox, locate an email from firstname.lastname@example.org (ex. the welcome email). 2. Drag this email to the “primary” tab of your inbox. 3. You’ll see that our emails will go to … Read More